0 December 1, 2016

Eat one dark chocolate and keep yourself away from heart disease say experts. If you buy quality dark chocolate with a high cocoa content, then it is ...


Bread Fruit

0 November 17, 2016

Bread Fruit belongs to a group of vegetables and is widely used in the Southern states of Kerala and Karnataka.  This nutritionally rich vegetable is ...



0 November 4, 2016

Fresh Herbs always bring a refreshing aroma and an added flavour to your dish. By adding herbs and spices, you can supercharge your food without addin...


Palm  Sugar

0 October 21, 2016

Palm sugar as the name suggests is derived from date palm, coconut palm or the Palmyra palm.  Though the sugars have various names, they all are produ...



0 September 22, 2016

Jujubes are nutritious fruits that are eaten fresh or dried. These fruits are known as ber in Hindi.  These are red in colour to look from outside wit...



0 September 8, 2016

Zinc is one of the important trace minerals required by our body. It is second only to iron in its concentration in the body.  Zinc is naturally prese...


Herb Rosemary

0 August 26, 2016

Rosemary is one of the most popular aromatic herbs used in cooking.  It is used either as fresh herb or as dry herb. It is said that marinating meat w...



0 August 12, 2016

Linseed plant is known as Agasthiya vriksham in Sanskrit and Agasthya in Hindi.  This is because the sage Agasthya has given the medicinal benefits of...


Rose Flower

0 July 28, 2016

A rose is the most admired and evocative of flowers. On any occasion a rose conveys the warmest of wishes. William Shakespeare too praised it saying, ...

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